Mary Peeler 30:00 row
4,580m
Meters
30:00.0
Time
3:16.5
Pace
230
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 151 |
January 18, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,580m | 3:16.5 | 46 | 458 | 23 |
| 6:00.0 | 1,002m | 2:59.6 | 60 | 507 | 26 |
| 12:00.0 | 1,011m | 2:58.0 | 62 | 513 | 26 |
| 18:00.0 | 1,001m | 2:59.8 | 60 | 507 | 26 |
| 24:00.0 | 1,006m | 2:58.9 | 61 | 510 | 26 |
| 30:00.0 | 561m | 5:20.8 | 11 | 336 | 14 |
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Workout Graph
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