Mary Peeler 30:00 row
4,581m
Meters
30:00.0
Time
3:16.4
Pace
230
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 155 |
March 29, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,581m | 3:16.4 | 46 | 458 | 22 |
| 6:00.0 | 863m | 3:28.5 | 39 | 432 | 22 |
| 12:00.0 | 932m | 3:13.1 | 49 | 467 | 23 |
| 18:00.0 | 923m | 3:15.0 | 47 | 462 | 23 |
| 24:00.0 | 1,032m | 2:54.4 | 66 | 527 | 25 |
| 30:00.0 | 832m | 3:36.3 | 35 | 418 | 20 |
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Workout Graph
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