Ronnie Brown 10000m row
10,000
Meters
43:05.6
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 108 |
November 16, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.6 | 10,000 | 2:09.2 | 162 | 857 | 22 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 22 |
| 8:37.6 | 4,000 | 2:09.4 | 162 | 855 | 22 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 860 | 23 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 901 | 23 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 24 |
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Workout Graph
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