Ronnie Brown 5:05 row
1,038
Meters
5:05.3
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 61 |
November 21, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,038 | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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