Ronnie Brown 10000m row
10,000
Meters
42:08.1
Time
2:06.4
Pace
638
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 110 |
November 27, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.1 | 10,000 | 2:06.4 | 173 | 896 | 638 | 22 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 123 | 22 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 903 | 128 | 23 |
| 8:23.3 | 6,000 | 2:05.8 | 176 | 904 | 128 | 23 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 914 | 129 | 23 |
| 8:19.7 | 10,000 | 2:04.9 | 180 | 917 | 130 | 24 |
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Workout Graph
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