Ronnie Brown 42:43 row
10,020
Meters
42:43.8
Time
2:07.9
Pace
630
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 108 |
December 12, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,020 | 2:07.9 | 167 | 875 | 630 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 23 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 74 | 24 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 24 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 26 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 26 |
| 42:43.8 | 631 | 2:09.7 | 160 | 850 | 40 | 24 |
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Workout Graph
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