Ronnie Brown 1:00:16 row
13,338
Meters
1:00:16.3
Time
2:15.5
Pace
793
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 108 |
December 20, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 13,338 | 2:15.5 | 140 | 783 | 793 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 24 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 24 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 25 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 25 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 26 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 26 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 26 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 26 |
| 1:00:16.3 | 55 | 2:28.1 | 108 | 670 | 3 | 18 |
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