Ronnie Brown 1:00:00 row
14,133
Meters
1:00:00.0
Time
2:07.3
Pace
891
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 110 |
December 21, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,133 | 2:07.3 | 169 | 891 | 891 | 26 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 840 | 140 | 26 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 876 | 146 | 27 |
| 30:00.0 | 2,333 | 2:08.5 | 165 | 876 | 146 | 26 |
| 40:00.0 | 2,355 | 2:07.3 | 169 | 888 | 148 | 27 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 906 | 151 | 27 |
| 1:00:00.0 | 2,438 | 2:03.0 | 188 | 960 | 160 | 28 |
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Workout Graph
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