Ronnie Brown 1:10:00 row
16,228
Meters
1:10:00.0
Time
2:09.4
Pace
1012
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1769 |
| Drag Factor | 107 |
January 04, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,228 | 2:09.4 | 162 | 855 | 1012 | 25 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 132 | 23 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 139 | 23 |
| 30:00.0 | 2,287 | 2:11.1 | 155 | 833 | 140 | 24 |
| 40:00.0 | 2,284 | 2:11.3 | 154 | 831 | 140 | 25 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 848 | 142 | 26 |
| 1:00:00.0 | 2,332 | 2:08.6 | 164 | 865 | 146 | 27 |
| 1:10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 173 | 28 |
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Workout Graph
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