Ronnie Brown 50:00 row
11,731
Meters
50:00.0
Time
2:07.8
Pace
739
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 106 |
January 08, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,731 | 2:07.8 | 167 | 886 | 739 | 24 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 792 | 132 | 23 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 870 | 145 | 23 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 906 | 151 | 24 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 936 | 156 | 27 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 930 | 155 | 27 |
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Workout Graph
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