Ronnie Brown 1:01:09 row

14,155

Meters

1:01:09.7

Time

2:09.6

Pace

881

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count1467
Drag Factor108

January 17, 2026 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:09.7 14,155 2:09.6 161 853 881 23
5:00.0 1,119 2:14.0 145 800 67 22
10:00.0 1,149 2:10.5 157 841 71 22
15:00.0 1,127 2:13.0 148 810 70 23
20:00.0 1,158 2:09.5 161 854 71 23
25:00.0 1,139 2:11.6 153 827 70 23
30:00.0 1,146 2:10.8 156 837 70 24
35:00.0 1,139 2:11.6 153 827 70 24
40:00.0 1,140 2:11.5 154 828 69 25
45:00.0 1,148 2:10.6 157 839 71 25
50:00.0 1,198 2:05.2 178 913 77 25
55:00.0 1,255 1:59.5 205 1005 85 26
1:00:00.0 1,176 2:07.5 169 880 74 25
1:01:09.7 260 2:14.0 145 800 16 24

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Workout Graph

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