Ronnie Brown 1:00:27 row
14,055
Meters
1:00:27.2
Time
2:09.0
Pace
877
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 109 |
January 30, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.2 | 14,055 | 2:09.0 | 163 | 870 | 877 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 20 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 21 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 22 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 23 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 23 |
| 55:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 23 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 24 |
| 1:00:27.2 | 107 | 2:07.1 | 170 | 926 | 7 | 20 |
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Workout Graph
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