Ronnie Brown 1:00:00 row
13,900
Meters
1:00:00.0
Time
2:09.4
Pace
869
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 107 |
February 15, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,900 | 2:09.4 | 161 | 854 | 869 | 23 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 134 | 23 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 140 | 22 |
| 30:00.0 | 2,283 | 2:11.4 | 154 | 830 | 140 | 22 |
| 40:00.0 | 2,331 | 2:08.7 | 164 | 865 | 145 | 24 |
| 50:00.0 | 2,328 | 2:08.8 | 164 | 862 | 145 | 24 |
| 1:00:00.0 | 2,440 | 2:02.9 | 188 | 948 | 165 | 25 |
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Workout Graph
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