Ronnie Brown 20:05 row
3,945
Meters
20:05.6
Time
2:32.8
Pace
211
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 135 |
April 13, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,945 | 2:32.8 | 98 | 637 | 24 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 20:05.6 | 17 | 2:44.7 | 78 | 569 |
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Workout Graph
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