Ronnie Brown 31:06 row
6,544m
Meters
31:06.9
Time
2:22.6
Pace
369
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 122 |
May 12, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 6,544m | 2:22.6 | 121 | 715 | 23 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 31:06.9 | 217m | 2:34.1 | 96 | 628 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.