Ronnie Brown 17:33 row
4,017m
Meters
17:33.0
Time
2:11.0
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 120 |
September 13, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.0 | 4,017m | 2:11.0 | 155 | 834 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 17:33.0 | 515m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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