Ronnie Brown 30:08 row
7,051m
Meters
30:08.1
Time
2:08.2
Pace
434
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 25 |
Stroke Count | 785 |
Drag Factor | 121 |
September 14, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:08.1 | 7,051m | 2:08.2 | 166 | 871 | 25 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
30:08.1 | 25m | 2:42.0 | 82 | 583 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00 @ 2:08