Ronnie Brown 50:00 row
11,114m
Meters
50:00.0
Time
2:14.9
Pace
657
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 118 |
November 08, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,114m | 2:14.9 | 142 | 789 | 27 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 25 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 27 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 27 |
| 40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 28 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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50:00 steady state