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Ronnie Brown 1:00:06 row

13,195m

Meters

1:00:06.2

Time

2:16.6

Pace

767

Calories

Average Watts137
Calories Per Hour772
Stroke Rate27
Stroke Count1623
Drag Factor117

November 12, 2021 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

60:00 steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.2 13,195m 2:16.6 137 772 27
5:00.0 1,040m 2:24.2 117 701 25
10:00.0 1,049m 2:22.9 120 711 26
15:00.0 1,078m 2:19.1 130 747 26
20:00.0 1,093m 2:17.2 135 766 27
25:00.0 1,114m 2:14.6 143 793 27
30:00.0 1,121m 2:13.8 146 802 28
35:00.0 1,109m 2:15.2 141 786 28
40:00.0 1,103m 2:15.9 139 778 27
45:00.0 1,107m 2:15.5 141 784 28
50:00.0 1,109m 2:15.2 141 786 28
55:00.0 1,114m 2:14.6 143 793 28
1:00:00.0 1,139m 2:11.6 153 827 28
1:00:06.2 19m 2:43.1 81 577 10

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Workout Graph

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