Ronnie Brown 1:00:06 row
13,195
Meters
1:00:06.2
Time
2:16.6
Pace
767
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 117 |
November 12, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 13,195 | 2:16.6 | 137 | 772 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 |
| 1:00:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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60:00 steady state