Ronnie Brown 50:00 row
11,104m
Meters
50:00.0
Time
2:15.0
Pace
656
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 117 |
November 15, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,104m | 2:15.0 | 142 | 788 | 27 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 28 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 28 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 28 |
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Workout Graph
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50:00 steady state