Ronnie Brown 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 119 |
November 19, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 384 | 26 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 25 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 26 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 26 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 27 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 27 |
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Workout Graph
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30:00