Ronnie Brown 4:40 row
1,291m
Meters
4:40.2
Time
1:48.5
Pace
98
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 118 |
November 20, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,291m | 1:48.5 | 274 | 1242 | 27 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 29 |
| 3:31.9 | 500m | 1:46.8 | 287 | 1288 | 27 |
| 4:35.3 | 291m | 1:48.9 | 271 | 1231 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.