Ronnie Brown 17:04 row
3,962
Meters
17:04.8
Time
2:09.3
Pace
245
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 120 |
November 21, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.8 | 3,962 | 2:09.3 | 162 | 860 | 245 | 26 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 28 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 17:04.8 | 411 | 2:31.8 | 100 | 634 | 22 | 24 |
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Workout Graph
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