Ronnie Brown 17:04 row
3,962m
Meters
17:04.8
Time
2:09.3
Pace
245
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 120 |
November 21, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 3,962m | 2:09.3 | 162 | 856 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 17:04.8 | 411m | 2:31.8 | 100 | 644 | 24 |
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Workout Graph
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