1:00:06 row on November 22, 2021

Ronnie Brown 1:00:06 row

13,447m

Meters

1:00:06.4

Time

2:14.0

Pace

797

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

60:00 steady state

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:06.4	13,447m	2:14.0	145	799	26
5:00.0	1,069m	2:20.3	127	736	26
10:00.0	1,084m	2:18.3	132	754	27
15:00.0	1,096m	2:16.8	137	769	27
20:00.0	1,094m	2:17.1	136	767	27
25:00.0	1,098m	2:16.6	137	772	27
30:00.0	1,121m	2:13.8	146	802	27
35:00.0	1,115m	2:14.5	144	794	27
40:00.0	1,111m	2:15.0	142	789	27
45:00.0	1,118m	2:14.1	145	798	27
50:00.0	1,124m	2:13.4	147	806	27
55:00.0	1,159m	2:09.4	161	855	27
1:00:00.0	1,239m	2:01.0	197	978	28
1:00:06.4	20m	2:40.0	85	594	9

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