Ronnie Brown 1:00:00 row

14,054m

Meters

1:00:00.0

Time

2:08.0

Pace

873

Calories

Average Watts167
Calories Per Hour873
Stroke Rate27
Stroke Count1644
Drag Factor116

November 24, 2021 06:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

60:00 before work

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,054m 2:08.0 167 873 27
10:00.0 2,172m 2:18.1 133 757 26
20:00.0 2,292m 2:10.8 156 837 27
30:00.0 2,328m 2:08.8 164 862 27
40:00.0 2,437m 2:03.1 188 945 28
50:00.0 2,411m 2:04.4 182 925 28
1:00:00.0 2,414m 2:04.2 182 927 28

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Workout Graph

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