Ronnie Brown 1:00:00 row
14,242m
Meters
1:00:00.0
Time
2:06.3
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 120 |
November 25, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,242m | 2:06.3 | 173 | 896 | 26 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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60:00. 1:00<1:45/500, every 5:00.