Ronnie Brown 1:05:00 row
15,690m
Meters
1:05:00.0
Time
2:04.2
Pace
1004
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1810 |
| Drag Factor | 117 |
November 27, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 15,690m | 2:04.2 | 182 | 927 | 27 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 1:05:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
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Workout Graph
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65:00. 5:00 @ 2:12ish/500, 5:00 @ 2:00ish/500.