Ronnie Brown 1:30:00 row
21,026
Meters
1:30:00.0
Time
2:08.4
Pace
1302
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 2483 |
| Drag Factor | 116 |
December 05, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,026 | 2:08.4 | 165 | 868 | 1302 | 27 |
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 26 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 27 |
| 30:00.0 | 2,329 | 2:08.8 | 164 | 863 | 143 | 27 |
| 40:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 28 |
| 50:00.0 | 2,306 | 2:10.0 | 159 | 847 | 141 | 27 |
| 1:00:00.0 | 2,318 | 2:09.4 | 161 | 855 | 142 | 28 |
| 1:10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 144 | 28 |
| 1:20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 28 |
| 1:30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 169 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
90:00 along day. 80:00 @ 2:10/500, final 10:00 @ 2:00/500.