Ronnie Brown 50:00 row
11,514m
Meters
50:00.0
Time
2:10.2
Pace
704
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 119 |
December 06, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,514m | 2:10.2 | 158 | 844 | 26 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 26 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 25 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 25 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 28 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50:00 steady state