Ronnie Brown 1:30:00 row
21,785m
Meters
1:30:00.0
Time
2:03.9
Pace
1401
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 2392 |
| Drag Factor | 118 |
December 12, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 21,785m | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 29 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 27 |
| 40:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 29 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 28 |
| 1:00:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 29 |
| 1:10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 22 |
| 1:20:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 28 |
| 1:30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long day 90:00. 1/2 marathon+