Ronnie Brown 40:00 row
9,291m
Meters
40:00.0
Time
2:09.1
Pace
572
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 116 |
December 15, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,291m | 2:09.1 | 162 | 859 | 24 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 26 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 |
| 40:00.0 | 2,410m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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40:00