45:00 row on December 22, 2021

Ronnie Brown 45:00 row

10,124

Meters

45:00.0

Time

2:13.3

Pace

602

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45:00 before work

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	10,124	2:13.3	148	808	26
5:00.0	1,077	2:19.2	130	745	26
10:00.0	1,120	2:13.9	146	801	26
15:00.0	1,128	2:12.9	149	812	26
20:00.0	1,132	2:12.5	150	817	26
25:00.0	1,137	2:11.9	152	824	26
30:00.0	1,130	2:12.7	150	814	27
35:00.0	1,123	2:13.5	147	805	27
40:00.0	1,139	2:11.6	153	827	26
45:00.0	1,140	2:11.5	154	828	27

Click and drag on the graph to zoom in on a section.

Loading data.