Ronnie Brown 24:04 row
5,772m
Meters
24:04.4
Time
2:05.1
Pace
368
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 116 |
December 23, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.4 | 5,772m | 2:05.1 | 179 | 914 | 26 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 29 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 24:04.4 | 884m | 2:18.2 | 132 | 756 | 25 |
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Workout Graph
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