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Ronnie Brown 1:00:00 row

13,547m

Meters

1:00:00.0

Time

2:12.8

Pace

807

Calories

Average Watts149
Calories Per Hour813
Stroke Rate26
Stroke Count1572
Drag Factor115

December 24, 2021 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

60:00 before work

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,547m 2:12.8 149 813 26
5:00.0 1,063m 2:21.1 125 728 25
10:00.0 1,093m 2:17.2 135 766 26
15:00.0 1,129m 2:12.8 149 813 27
20:00.0 1,140m 2:11.5 154 828 27
25:00.0 1,142m 2:11.3 154 831 30
30:00.0 1,121m 2:13.8 146 802 27
35:00.0 1,120m 2:13.9 146 801 24
40:00.0 1,138m 2:11.8 153 825 22
45:00.0 1,155m 2:09.8 160 849 26
50:00.0 1,136m 2:12.0 152 823 27
55:00.0 1,155m 2:09.8 160 849 26
1:00:00.0 1,156m 2:09.7 160 851 26

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Workout Graph

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