Ronnie Brown 1:00:00 row
13,547
Meters
1:00:00.0
Time
2:12.8
Pace
807
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 115 |
December 24, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,547 | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 1:00:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60:00 before work