Ronnie Brown 45:00 row

10,388m

Meters

45:00.0

Time

2:09.9

Pace

632

Calories

Average Watts159
Calories Per Hour848
Stroke Rate27
Stroke Count1224
Drag Factor125

January 02, 2022 12:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Easy 45

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,388m 2:09.9 159 848 27
5:00.0 1,106m 2:15.6 140 782 27
10:00.0 1,161m 2:09.1 162 858 29
15:00.0 1,154m 2:09.9 159 848 27
20:00.0 1,145m 2:11.0 156 835 26
25:00.0 1,152m 2:10.2 159 845 26
30:00.0 1,170m 2:08.2 166 871 27
35:00.0 1,168m 2:08.4 165 868 27
40:00.0 1,177m 2:07.4 169 881 28
45:00.0 1,156m 2:09.7 160 851 28

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Workout Graph

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