Ronnie Brown 22:10 row
5,212m
Meters
22:10.4
Time
2:07.6
Pace
323
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 122 |
February 09, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.4 | 5,212m | 2:07.6 | 168 | 879 | 27 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 22:10.4 | 464m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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