Ronnie Brown 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 124 |
February 26, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 26 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 |
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Workout Graph
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