Ronnie Brown 25:07 row
5,685m
Meters
25:07.4
Time
2:12.5
Pace
341
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 121 |
March 02, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.4 | 5,685m | 2:12.5 | 150 | 816 | 27 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 25:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |
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25:00. Time crunch…what’s new