Ronnie Brown 22:06 row
5,380m
Meters
22:06.1
Time
2:03.2
Pace
351
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 122 |
March 03, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 5,380m | 2:03.2 | 187 | 943 | 28 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 30 |
| 22:06.1 | 419m | 2:30.4 | 103 | 653 | 25 |
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