Ronnie Brown v35:00/r...3 row
13,899
Meters
59:31.5
Time
2:08.4
Pace
871
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,899 |
| Overall Time | 59:31.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 1708 |
| Drag Factor | 121 |
March 06, 2022 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:31.5 | 13,899 | 2:08.4 | 165 | 867 | 28 |
| 35:00.0 | 7,754 | 2:15.4 | 141 | 785 | 28 |
| 19:31.5 | 5,000 | 1:57.1 | 218 | 1049 | 30 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
35:00 easy, 5k <2:00/500, 5:00 c/d