Ronnie Brown 52:05 row
12,953m
Meters
52:05.0
Time
2:00.6
Pace
853
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 1478 |
| Drag Factor | 121 |
March 13, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.0 | 12,953m | 2:00.6 | 199 | 986 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 52:05.0 | 500m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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60:00 total, but the app screwed up. Hit a 10k @ 39:54