Ronnie Brown 21:36 row
5,024m
Meters
21:36.1
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 122 |
March 15, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 5,024m | 2:08.9 | 163 | 861 | 27 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 21:36.1 | 385m | 2:04.8 | 180 | 919 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k…now Tool ✊🏾