Ronnie Brown 22:42 row
5,026m
Meters
22:42.1
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 121 |
March 24, 2022 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,026m | 2:15.5 | 141 | 784 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 22:42.1 | 604m | 2:14.1 | 145 | 798 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k