Ronnie Brown 22:06 row
5,233m
Meters
22:06.0
Time
2:06.6
Pace
329
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 122 |
March 25, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,233m | 2:06.6 | 172 | 892 | 27 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 |
| 22:06.0 | 457m | 2:17.8 | 134 | 759 | 26 |
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Workout Graph
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