Ronnie Brown 22:36 row
5,022
Meters
22:36.1
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 121 |
April 01, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.1 | 5,022 | 2:15.0 | 142 | 785 | 296 | 27 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 |
| 22:36.1 | 587 | 2:12.9 | 149 | 807 | 35 | 27 |
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5k