Ronnie Brown 21:50 row
5,018m
Meters
21:50.0
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 165 |
April 02, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,018m | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 21:50.0 | 419m | 2:11.2 | 155 | 832 | 26 |
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5k