Ronnie Brown 30:00 row
7,052m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 161 |
April 04, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,052m | 2:07.6 | 168 | 879 | 25 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 25 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
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Workout Graph
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30:00