Ronnie Brown 45:00 row
10,308m
Meters
45:00.0
Time
2:10.9
Pace
626
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 117 |
April 12, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,308m | 2:10.9 | 156 | 836 | 26 |
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 26 |
| 18:00.0 | 2,043m | 2:12.1 | 152 | 821 | 27 |
| 27:00.0 | 2,078m | 2:09.9 | 160 | 849 | 27 |
| 36:00.0 | 2,109m | 2:08.0 | 167 | 874 | 27 |
| 45:00.0 | 2,095m | 2:08.8 | 164 | 862 | 27 |
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