Ronnie Brown 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 115 |
April 25, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 23 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00