Ronnie Brown 25:00 row
6,100m
Meters
25:00.0
Time
2:02.9
Pace
394
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 115 |
April 26, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,100m | 2:02.9 | 188 | 948 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
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Workout Graph
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25:00 before work